Tag: Focus

  • Overcoming Procrastination: Techniques for Getting Things Done

    Overcoming Procrastination: Techniques for Getting Things Done

    The easiest and most common thing done in a workplace is procrastination. We often get overwhelmed when there’s too much on our plate and if we have a lot of things to check off our to-do list. And that usually results in procrastination. The truth is that we have all procrastinated at some point, even…

  • Productivity 101: What Is It & How To Improve It

    Productivity 101: What Is It & How To Improve It

    Productivity is totally a good thing, and we all want it, be it an organization, national, personal, or even a business. Productivity growth results in greater output from the same amount of input. We can simply say it is our opportunity to create more from less. There will be economic growth, thanks to increased productivity,…

  • Goal-Setting Explained!

    Goal-Setting Explained!

    Goals give us a sense of meaning and purpose. It is what points us in the direction we want to go in life and gets us interested and engaged, which is good for our overall happiness. While most people naturally have the art of goal-setting, others find it challenging. The truth is, for you to…

  • Digital Detox 101: Benefits & How To Do It

    Digital Detox 101: Benefits & How To Do It

    The truth is that most of us cannot do without a digital gadget throughout the day. In fact, according to research conducted, the average U.S. adult spends around 11 hours each day listening to, watching, reading, or interacting with media. It now gets to a point where we take it as a normal way of…

  • How can you unlock your brains full potential

    How can you unlock your brains full potential

    The brain is a remarkable organ that governs nearly every aspect of how we live; knowing how you can unlock your brain’s full potential is a key step in self-development. It possesses a remarkable ability called “brain plasticity,” which allows it to learn, make connections, and even restore itself. Unlocking your brain’s full potential is…

  • Signs of burnout at work and how to cope with it

    Signs of burnout at work and how to cope with it

    It’s exciting to work on a creative team. A top-notch team produces all of these things, including energy, the creative process, relationships, and the joy of completing the work. When you are a young leader, being in a group of this caliber feels like a dream. It is simple to believe that restrictions do not…

  • How to Improve Attention Span If Your Mind Is Distracted

    How to Improve Attention Span If Your Mind Is Distracted

    Many of us find it difficult or unusual to focus on one item for an extended amount of time. Technology has made exciting knowledge more accessible than ever before, and since more people than ever are working from home, it’s not difficult to find a (sometimes welcome) diversion. That is why mastering the skill of…

  • How to Avoid Social Media Distraction

    How to Avoid Social Media Distraction

    Social media is amazing because it enables us to connect with people all over the world, watch films with the press of a button, and travel the globe even without leaving the comfort of our homes. That being said, social media distraction has its negative side. The typical user scrolls through updates, vacation images, and…

  • How To Overcome Distractions At Work

    How To Overcome Distractions At Work

    It sometimes seems impossible to avoid distractions. Statistics demonstrate that distractions significantly reduce productivity. Employees often spend 28% of their time dealing with unneeded interruptions and attempting to get back on track, and the average boss is interrupted every eight minutes. Distractions are all but inevitable, whether they come from contemporary technology or encounters with…

  • Common Ways to Avoid Distraction and Stay Focused on a Task

    Common Ways to Avoid Distraction and Stay Focused on a Task

    Staying focused and avoiding distractions has gotten more difficult. Unfortunately, modern technology’s many advantages have also turned into its strongest adversaries when it comes to focused action. but there are ways to avoid distraction and stay focused on a task. Of course, the epidemic has forced us to adjust the way we run our lives,…

  • How to Be More Mindful at Work

    How to Be More Mindful at Work

    Mindfulness is a straightforward technique that anybody may use to pay attention to the present moment in an accepting, nonjudgmental way. It is also a proven way to lessen stress, even at work, according to research. It’s simple to become engrossed in the events happening around us, to respond without considering what they mean to…