My Morning Routine is a book that interviews 64 of today’s most successful people, offering advice on creating a routine that works for you. The book focuses on creating a routine that doesn’t feel like a chore and helps you develop habits that move you forward.
Some routines are about early morning exercise and spartan living, while others are more leisurely and self-indulgent. The authors aim to help readers find a routine that works for them and develop the habits that move them forward.
The choices we make throughout the day depend on the intentions we set in the morning, and our morning habits form the foundation of our whole day. The book is suitable for those looking to boost productivity, implement workout or meditation routines, or learn to roll with the punches in the morning.
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About the Author
Mymorningroutine.com was founded by Michael Xander and Benjamin Spall. As a co-author of My Morning Routine (Portfolio/Penguin), Spall shares the strategies of today’s most successful entrepreneurs and creatives for gaining more energy, concentration, and serenity—beginning early in the morning.
The New York Times, New York Observer, Quartz, Entrepreneur, Business Insider, CNBC, and other publications have published his work.
Reviews
Following a productive morning in which I achieve my major goals, the remainder of the day may be played by ear. From then on, everything is extra.
–The Obstacle Is the Way author Ryan Holiday
“I don’t look at my phone when I wake up, which is a big part of my morning routine.”
Huffington, Adrianna
Some of my greatest work is completed in the peaceful hours between 6:00 and 7:30 AM. I use this time to read, reflect, and get ready for the day.
–The Vanguard Group chairman, Bill McNabb
“I feel like I’ve lost something that I’ll never get back if I don’t get to play with my son in the morning.”
– Twitter co-founder Biz Stone
Because I travel frequently for work, my days are never the same. Fitting things in around everything else is the true meaning of having a morning routine.
– Cameron Russell, cultural activist and fashion model
“Identify some things you know you should do, dislike doing, or justify not doing, and then do them every day.”
– General Stanley McChrystal, former U.S. Army General and author of Team of Teams
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Summary
We examine “My Morning Routine” by Benjamin Spall and Michael Xander in this 20 Minute Books episode. This 2018 book provides a perceptive look at the morning routines of sixty-four prosperous people. This book is more than just a compilation of tales; it offers helpful suggestions for turning your mornings from unpleasant to enjoyable and establishing a constructive course for the rest of the day.
American author Benjamin Spall is a prolific writer whose captivating work has enhanced a number of sites, including the Huffington Post. Michael Xander, a co-author from Berlin, Germany, contributes his experience as a qualified product designer and engineer. Together, they established “My Morning Routine,” an independent online journal that explores the global influence of morning routines.
Anyone who feels overpowered by the morning commotion should read this book, whether they are parents looking for a more peaceful start to their days or sleep-deprived, driven self-starters hoping to increase productivity. Come learn how your daily productivity and general well-being may be greatly improved by implementing a deliberate morning routine. Purchase best-selling books online.
Find out how to create a successful morning routine.
Have you heard the adage “The early bird catches the worm” many times? This old proverb is brought to life in Benjamin Spall and Michael Xander’s “My Morning Routine” by telling the individual tales of sixty-four high achievers from a variety of industries. These people, who range from Olympic athletes to artists and businesspeople, recognise something crucial: the early hours of the day have enormous potential to impact success.
This book is a source of inspiration rather than a set of self-help rules that tell you what to do. It encourages you to modify and try out several morning routines to create a customised one that inspires and gets you ready for the day. The goal is to establish a morning routine that suits your objectives and living situation.
Explore the variety of morning routines that promote happiness and productivity. Find out how a CEO achieves clarity by meditating for thirty minutes in the morning or how an artist could get up at the crack of dawn to write down new visions. Even sportsmen agree that intense early exercises are beneficial for mental as well as physical health.
You will discover essential elements of a revitalising morning through these stories, including:
- The importance of a good night’s sleep for day-to-day success.
- Techniques for creating a morning schedule that incorporates family time in a smooth manner.
- Purchase best-selling books online. Daily exercise has a significant positive effect on the body and the mind.
- Enter the realm of optimum mornings and use this book as a guide to establish a morning routine that not only revitalises but also changes your day existence.
- Make each morning meaningful by giving yourself a deliberate wake-up call.
Imagine the usual morning struggle: you’re stretching in the gloomy light, tempted to press the snooze button, when the alarm’s blare disrupts the stillness. However, mornings may also be seen as a golden moment full of opportunities that are just waiting to be taken advantage of, rather than as a dreary struggle with the dawn.
Your morning might become remarkable if you have a strong purpose to get out of bed. Success tales frequently begin with a morning that is energised by a big assignment. Think about MIT President Leo Rafael Reif.
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He gets up far before his 6:00 a.m. alarm instead of curling up under the blankets till the last minute. He gets out of bed early because he is motivated to sort through his inbox and stay up to date on world events at MIT. Staying educated and ahead of the curve in a fast-paced, global environment is the focus of his proactive mornings.
However, having a personal passion that awaits you in the morning may be just as inspiring even if you are not in charge of a global organisation. Consider novelist Caroline Paul, who sets aside her mornings for her beloved reading session. Immersion in books at the beginning of the day not only inspires her work but also offers her a tranquil escape from the stresses of the outside world.
Then there’s New York street photographer Andre Wagner, who gets out early to picture the city as it comes to life. He believes that daybreak is the ideal time of day for photography, and he cannot afford to miss it. Purchase best-selling books online.
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In addition to having a morning motivation, avoiding the snooze button is an easy and efficient method to guarantee a productive start. According to data compiled from interviews with seasoned early risers, a sizable portion of them refrain from using snooze. Even though it may be tempting, those extra minutes of restless sleep may make you feel more groggy than when you wake up to your first alarm.
Finding the morning routines that work best for you is ultimately a personal adventure. Not everyone’s regimen will work for you or connect with you. The secret is to experiment, keep what makes your mornings better, and get rid of what doesn’t. This technique guarantees that you’re not merely waking up when the alarm goes off but that you’re getting up with purpose and anticipation for the day.