Peace Is Every Step is lucidly and exquisitely written, and it includes personal stories and anecdotes from Nhat Hanh’s experiences as a community leader, teacher, and peace activist, as well as commentary and meditations.
It starts in the reader’s current location, such as the kitchen, workplace, automobile, or a street, and demonstrates the depth of meditative presence that is now accessible.
By practicing mindful breathing, Nhat Hanh offers activities that can instantly make us more aware of our own bodies and minds. Additionally, Nhat Hanh demonstrates how to be conscious of interpersonal connections as well as the beauty, inequities, and pollution of the environment around us.
Read about The Miracle of Mindfulness – Thich Nhat Hanh with this detailed guide!
About the Author
One of the world’s most renowned and significant spiritual teachers was the Vietnamese Buddhist Zen Master, poet, and peace campaigner Thich Nhat Hanh (1926–2022). He was born in 1926 and, at sixteen, became a Zen Buddhist monk.
Dr. Martin Luther King Jr. nominated him for the Nobel Peace Prize in 1967 because of his efforts to promote peace and reconciliation during the Vietnam War. Thich Nhat Hanh established the School of Youth for Social Service, a corps of Buddhist peace workers, and Van Hanh Buddhist University in Vietnam.
He maintained his humanitarian activities while in exile, saving boat people and assisting in the resettlement of refugees as a result of his efforts for peace. He founded Plum Village France in 1982, which is the centre of the global Plum Village Community of Engaged Buddhism and the biggest Buddhist monastery in Europe.
In addition to teaching for seven decades, he wrote a hundred books that have sold millions of copies worldwide and been translated into over forty languages.
Review
Peace Is Every Step is a wonderfully written book that includes personal stories and anecdotes from Buddhist Nhat Hanh’s experiences as a community leader, teacher, and peace activist, as well as commentary and meditations.
It starts in the reader’s current location—the kitchen, workplace, automobile, or park—and demonstrates the depth of contemplative presence that is currently accessible. Nhat Hanh offers exercises that use conscious breathing to raise our awareness of our own bodies and minds, which may instantly make us feel happier and more at ease.
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Nhat Hanh also demonstrates how to be conscious of our interpersonal interactions as well as the beauty, inequities, and pollution of the environment around us. As the reader continues to work on maintaining personal peace by transforming the “mindless” into the attentive, Peace Is Every Step inspires them to strive for world peace via surprisingly easy activities. A helpful and essential addition to any Buddhist studies or self-help reference library is Peace Is Every Step.
From the Publisher
We often lose sight of the tranquillity that exists in every moment as we navigate the hectic pace of contemporary life. Thich Nhat Hanh, a well-known Zen teacher, spiritual guide, and writer, demonstrates how to benefit from the very circumstances that typically cause us stress and annoyance.
According to him, ringing phones might serve as a reminder to reconnect with our actual selves. The road to “mindfulness”—the practice of keeping our awareness attentive to our current experience and reality—is paved with spiritual companions like dirty dishes, red lights, and traffic jams. The greatest gratifications, the most intense sensations of happiness and fulfillment, are as close as our next conscious breath and the grin we may make right now.
Peace Is Every Step is a wonderfully written book that includes personal stories and anecdotes from Nhat Hanh’s experiences as a community leader, teacher, and peace activist, as well as commentary and meditations.
It starts where the reader is already—in the workplace, the kitchen, while driving, or while walking—and demonstrates the depth of contemplative present that is already accessible. Nhat Hanh offers exercises that use conscious breathing to raise our awareness of our own bodies and minds, which may instantly make us feel happier and more at ease.
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Nhat Hanh also demonstrates how to be conscious of our interpersonal interactions as well as the beauty, inequities, and pollution of the environment around us. By transforming the “mindless” into the mindFUL, the surprisingly straightforward techniques in Peace Is Every Step inspire the reader to strive for world peace while continuing to focus on maintaining inner peace.
This collection of enlightening reminders challenges us to shift our view on the world…in the direction of compassion.” –The Weekly Publisher
From the Inside Flap
We often lose sight of the tranquillity that exists in every moment as we navigate the hectic pace of contemporary life. Thich Nhat Hanh, a well-known Zen teacher, spiritual guide, and writer, demonstrates how to benefit from the very circumstances that typically cause us stress and annoyance.
According to him, ringing phones might serve as a reminder to reconnect with our actual selves. The road to “mindfulness”—the practice of keeping our awareness attentive to our current experience and reality—is paved with spiritual companions like dirty dishes, red lights, and traffic jams. The greatest gratifications, the most intense sensations of happiness and fulfillment, are as close as our next conscious breath and the grin we may make right now.
Peace Is Every Step is a wonderfully written book that includes personal stories and anecdotes from Nhat Hanh’s experiences as a community leader, teacher, and peace activist, as well as commentary and meditations.
It starts where the reader is already—in the workplace, the kitchen, while driving, or while walking—and demonstrates the depth of contemplative present that is already accessible. Nhat Hanh offers exercises that use conscious breathing to raise our awareness of our own bodies and minds, which may instantly make us feel happier and more at ease.
Nhat Hanh also demonstrates how to be conscious of our interpersonal interactions as well as the beauty, inequities, and pollution of the environment around us. By transforming the “mindless” into the mindFUL, the surprisingly straightforward techniques in Peace Is Every Step inspire the reader to strive for world peace while continuing to focus on maintaining inner peace.
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“This book of illuminating reminders bid us to reorient the way we look at the world…toward a humanitarian perspective.” –The Weekly Publisher
From the Back Cover
We often lose sight of the tranquillity that exists in every moment as we navigate the hectic pace of contemporary life. Thich Nhat Hanh, a well-known Zen teacher, spiritual guide, and writer, demonstrates how to benefit from the very circumstances that typically cause us stress and annoyance.
According to him, ringing phones might serve as a reminder to reconnect with our actual selves. The road to “mindfulness”—the practice of keeping our awareness attentive to our current experience and reality—is paved with spiritual companions like dirty dishes, red lights, and traffic jams. The greatest gratifications, the most intense sensations of happiness and fulfillment, are as close as our next conscious breath and the grin we may make right now.
“Peace Is Every Step” is a wonderfully written book that includes personal stories and anecdotes from Nhat Hanh’s experiences as a community leader, teacher, and peace activist, as well as commentary and meditations.
It starts where the reader is already—in the workplace, the kitchen, while driving, or while walking—and demonstrates the depth of contemplative present that is already accessible. Nhat Hanh offers exercises that use conscious breathing to raise our awareness of our own bodies and minds, which may instantly make us feel happier and more at ease.
Nhat Hanh also demonstrates how to be conscious of our interpersonal interactions as well as the beauty, inequities, and pollution of the environment around us.
By transforming the “mindless” into the mindFUL, the seemingly straightforward techniques of “Peace Is Every Step” inspire the reader to strive for world peace while continuing to work on maintaining inner peace. “This book of illuminating reminders bid us to reorient the way we look at the world…toward a humanitarian perspective.” — “Publisher Weekly”
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Summary
The well-known author, spiritual guide, and Zen teacher Thich Nhat Hanh demonstrates how to harness the very circumstances that typically cause us stress and annoyance for our own good. For him, ringing phones might serve as a reminder to reconnect with our actual selves.
On the journey to “mindfulness,” which is the act of keeping our consciousness open to our current experience and reality, dirty dishes, red lights, and traffic jams are all spiritual companions. The greatest delight, contentment, and satisfactions are as close as our next conscious breath and the grin we can make right now.